{"id":3194,"date":"2024-07-08T13:50:38","date_gmt":"2024-07-08T05:50:38","guid":{"rendered":"https:\/\/opentrons.com.cn\/?post_type=knowledge2&p=3194"},"modified":"2024-09-02T18:59:36","modified_gmt":"2024-09-02T10:59:36","slug":"tigaoyiyemuzhilinghuoli","status":"publish","type":"post","link":"https:\/\/opentrons.com.cn\/en\/news\/tigaoyiyemuzhilinghuoli\/","title":{"rendered":"6 exercises to improve pipetting thumb flexibility"},"content":{"rendered":"\n
Regular stretching can help prevent injuries, and pipetting is well-documented as a repetitive and strenuous activity. Installing and ejecting tips, aspirating and dispensing fluids, adjusting fluid volumes \u2013 these all require a lot of force from your thumbs.<\/p>\n\n\n\n
But even when you're not pipetting, your thumbs never really get a rest. Thumbs are used in almost every activity - texting, typing, operating a TV remote control, etc. The damage caused by these stresses accumulates, and over time, your risk of repetitive muscle strain injuries increases.<\/p>\n\n\n\n